Rodney Plenty
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/20 |
5,785m |
30:00.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|
03/11/20 |
7,396m |
40:00.0 |
2:42.2 |
RowErg |
Hwt |
View workout
|
03/09/20 |
6,571m |
30:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
03/09/20 |
792m |
5:08.3 |
3:14.6 |
RowErg |
Hwt |
View workout
|
03/04/20 |
7,652m |
40:00.0 |
2:36.8 |
RowErg |
Hwt |
View workout
|
03/02/20 |
6,586m |
30:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/02/20 |
801m |
5:07.5 |
3:11.9 |
RowErg |
Hwt |
View workout
|
02/24/20 |
4,913m |
22:30.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
02/21/20 |
5,973m |
32:05.7 |
2:41.2 |
RowErg |
Hwt |
View workout
|
02/19/20 |
4,912m |
22:30.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
02/19/20 |
768m |
5:10.1 |
3:21.8 |
RowErg |
Hwt |
View workout
|
02/13/20 |
3,974m |
17:30.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
02/10/20 |
3,958m |
17:30.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/07/20 |
5,475m |
30:07.9 |
2:45.1 |
RowErg |
Hwt |
View workout
|
02/05/20 |
909m |
5:04.1 |
2:47.2 |
RowErg |
Hwt |
View workout
|
02/05/20 |
3,429m |
15:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/05/20 |
805m |
5:08.3 |
3:11.4 |
RowErg |
Hwt |
View workout
|
02/03/20 |
2,726m |
12:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/31/20 |
2,616m |
12:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/29/20 |
2,697m |
12:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|