Rodney Plenty
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/22/20 |
9,429m |
50:00.0 |
2:39.0 |
RowErg |
Hwt |
View workout
|
05/15/20 |
9,777m |
49:00.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
05/13/20 |
8,826m |
45:00.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|
05/08/20 |
7,228m |
40:00.0 |
2:46.0 |
RowErg |
Hwt |
View workout
|
05/04/20 |
7,579m |
40:00.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
05/01/20 |
8,172m |
39:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
04/29/20 |
7,693m |
42:00.0 |
2:43.7 |
RowErg |
Hwt |
View workout
|
04/23/20 |
7,792m |
39:00.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|
04/20/20 |
8,244m |
39:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
04/16/20 |
7,953m |
39:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
04/13/20 |
6,104m |
30:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
04/09/20 |
11,335m |
1:00:00.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
04/02/20 |
7,577m |
40:00.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
03/30/20 |
9,985m |
1:00:00.0 |
3:00.2 |
RowErg |
Hwt |
View workout
|
03/23/20 |
7,795m |
40:00.0 |
2:33.9 |
RowErg |
Hwt |
View workout
|
03/23/20 |
919m |
5:06.6 |
2:46.8 |
RowErg |
Hwt |
View workout
|
03/20/20 |
6,777m |
30:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
03/20/20 |
957m |
5:08.9 |
2:41.3 |
RowErg |
Hwt |
View workout
|
03/18/20 |
7,878m |
40:00.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
03/16/20 |
7,902m |
40:00.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|