Ryan Tiffin

Log

Date Workout Score Ave Comments Action
12/01/21 10x0:20/1:00r 1,036m 1:36.5 View workout
11/23/21 10x0:25/1:30r 1,282m 1:37.5 View workout
11/18/21 10x0:30/1:30r 1,464m 1:42.4 View workout
11/02/21 5x1:00/1:00r 1,420m 1:45.6 View workout
10/02/21 3x2:00/2:00r 1,555m 1:55.7 View workout
09/30/21 10x0:40/1:00r 1,837m 1:48.8 View workout
08/26/21 5000m 20:58.2 2:05.8 View workout
08/11/21 4x0:30/2:00r 629m 1:35.3 View workout
08/04/21 3x0:40/2:00r 609m 1:38.5 View workout
06/18/21 10:10 1,661m 3:03.8 View workout
06/18/21 3:04 349m 4:23.8 View workout
06/18/21 2x5:00/3:00r 2,427m 2:03.6 View workout
06/05/21 4x3:00/3:00r 3,070m 1:57.2 View workout
05/28/21 4x3:00/3:00r 3,013m 1:59.4 View workout
05/21/21 5000m 20:55.0 2:05.5 View workout
05/01/21 5x0:30/0:30r 731m 1:42.5 View workout
02/25/21 15:00 3,507m 2:08.3 View workout
02/16/21 15:00 3,475m 2:09.4 View workout
02/12/21 15:00 3,422m 2:11.5 View workout
01/23/21 1500m 6:18.4 2:06.1 View workout
12/15/20 15:00 3,407m 2:12.0 View workout
11/23/20 4000m 17:00.0 2:07.5 View workout
09/29/20 12:00 2,654m 2:15.6 View workout
09/23/20 6x0:35/2:00r 1,083m 1:36.9 View workout
09/16/20 v2000m/3:00r...4 5,000m 2:08.3 View workout