Harrison Blackwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/23 |
14,000m |
28:59.1 |
2:04.2 |
BikeErg |
|
View workout
|
04/06/23 |
12,000m |
25:17.7 |
2:06.4 |
BikeErg |
|
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|
04/05/23 |
10,000m |
21:06.4 |
2:06.6 |
BikeErg |
|
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|
04/04/23 |
8,000m |
16:50.8 |
2:06.3 |
BikeErg |
|
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|
04/03/23 |
6,000m |
12:31.8 |
2:05.3 |
BikeErg |
|
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|
04/02/23 |
4,000m |
8:35.0 |
2:08.7 |
BikeErg |
|
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|
04/01/23 |
2,000m |
3:57.6 |
1:58.8 |
BikeErg |
|
View workout
|
03/30/23 |
25,000m |
51:37.6 |
2:03.9 |
BikeErg |
|
View workout
|
03/29/23 |
25,000m |
52:43.5 |
2:06.5 |
BikeErg |
|
View workout
|
03/28/23 |
15,000m |
31:12.5 |
2:04.8 |
BikeErg |
|
View workout
|
03/27/23 |
25,000m |
52:50.9 |
2:06.8 |
BikeErg |
|
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|
03/23/23 |
25,000m |
53:03.9 |
2:07.3 |
BikeErg |
|
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|
03/22/23 |
15,000m |
29:57.8 |
1:59.8 |
BikeErg |
|
View workout
|
03/21/23 |
25,000m |
51:43.2 |
2:04.1 |
BikeErg |
|
View workout
|
03/19/23 |
40,000m |
1:25:10.0 |
2:07.7 |
BikeErg |
|
View workout
|
03/18/23 |
30,000m |
1:03:52.3 |
2:07.7 |
BikeErg |
|
View workout
|
03/14/23 |
5,000m |
9:56.5 |
1:59.3 |
BikeErg |
|
View workout
|
03/13/23 |
25,000m |
53:20.9 |
2:08.0 |
BikeErg |
|
View workout
|
03/11/23 |
10,000m |
20:17.3 |
2:01.7 |
BikeErg |
|
View workout
|
03/10/23 |
10,000m |
20:34.4 |
2:03.4 |
BikeErg |
|
View workout
|