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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
09/21/23 9,383m 45:00.0 2:23.8 View workout
09/19/23 9,134m 45:00.0 2:27.7 View workout
09/17/23 6,173m 30:00.0 2:25.7 View workout
09/05/23 6,744m 34:56.5 2:35.4 View workout
09/04/23 9,324m 45:00.0 2:24.7 View workout
06/30/23 5,000m 22:41.1 2:16.1

500m/1:15r

 View workout
06/28/23 3,500m 16:15.6 2:19.3

500m/1:15r

 View workout
06/27/23 108m 1:09.8 5:23.1 View workout
06/27/23 5,000m 23:08.3 2:18.8

500m/1:15r

 View workout
06/07/23 5,000m 22:12.8 2:13.2

500m/1:15r

 View workout
06/07/23 2,500m 11:53.7 2:22.7

500m/1:15r

 View workout
06/05/23 5,000m 23:19.0 2:19.9

1000m/1:30r

 View workout
05/24/23 7,500m 34:09.6 2:16.6 View workout
05/22/23 7,500m 34:11.7 2:16.7 View workout
05/17/23 7,500m 34:00.4 2:16.0

500m/1:15r

 View workout
05/15/23 7,500m 34:07.7 2:16.5

500m/1:15r

 View workout
05/13/23 7,500m 34:54.8 2:19.6

500m/1:15r

 View workout
04/28/23 7,500m 33:53.0 2:15.5

500m/1:15r

 View workout
04/26/23 7,500m 33:46.6 2:15.1

500m/1:15r

 View workout
04/24/23 6,000m 27:10.9 2:15.9

500m/1:15r

 View workout