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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
01/17/24 7,286m 35:33.6 2:26.4 View workout
01/12/24 10,000m 48:09.7 2:24.4 View workout
01/08/24 10,000m 48:25.7 2:25.2 View workout
01/05/24 8,016m 39:07.2 2:26.4 View workout
01/01/24 1,000m 4:32.5 2:16.2 View workout
01/01/24 10,000m 48:54.2 2:26.7 View workout
12/30/23 10,000m 48:24.8 2:25.2 View workout
12/25/23 10,000m 48:14.8 2:24.7 View workout
12/18/23 10,000m 49:24.6 2:28.2 View workout
12/15/23 10,000m 48:51.7 2:26.5 View workout
12/11/23 8,296m 42:02.0 2:32.0 View workout
12/08/23 10,000m 49:02.3 2:27.1 View workout
12/06/23 10,000m 49:42.2 2:29.1 View workout
12/04/23 10,000m 48:54.2 2:26.7 View workout
11/30/23 453m 2:16.3 2:30.4 View workout
11/30/23 425m 2:07.7 2:30.2 View workout
11/30/23 421m 2:04.8 2:28.2 View workout
11/30/23 10,000m 49:00.8 2:27.0 View workout
11/27/23 6,632m 32:47.6 2:28.3

10000m

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11/22/23 10,000m 49:22.1 2:28.1

10000m

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