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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Paul Bibeau

Log

Date Distance Time Pace Comments Action
03/13/22 1,596m 10:08.8 3:10.7 View workout
03/13/22 548m 3:35.8 3:16.8 View workout
03/13/22 1,721m 10:36.1 3:04.8 View workout
03/12/22 2,523m 15:11.9 3:00.7 View workout
03/12/22 1,699m 10:07.7 2:58.8 View workout
03/12/22 1,682m 10:08.4 3:00.8 View workout
03/12/22 1,716m 10:22.6 3:01.4 View workout
03/12/22 1,688m 10:07.3 2:59.8 View workout
03/12/22 1,633m 10:09.2 3:06.5 View workout
03/10/22 3,021m 18:07.0 2:59.9 View workout
03/10/22 3,018m 17:50.0 2:57.2 View workout
03/10/22 3,022m 18:11.8 3:00.6 View workout
03/10/22 3,009m 17:50.2 2:57.8 View workout
03/09/22 3,019m 16:50.6 2:47.3 View workout
03/09/22 2,908m 16:06.0 2:46.0 View workout
03/09/22 3,078m 17:12.3 2:47.6 View workout
03/09/22 2,821m 16:06.5 2:51.3 View workout
03/08/22 2,022m 11:49.5 2:55.4 View workout
03/08/22 2,722m 15:55.9 2:55.5 View workout
03/08/22 2,735m 16:41.9 3:03.1 View workout