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Sep 13 Strength and Fitness: The 401K for Your Body
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Keith Paris

Log

Date Distance Time Pace Comments Action
06/19/22 13,947m 1:03:29.3 2:16.5 View workout
06/19/22 1,900m 8:33.8 2:15.2 View workout
06/17/22 7,439m 35:39.7 2:23.8 View workout
06/16/22 16,000m 1:16:11.5 2:22.8 View workout
06/15/22 11,679m 54:58.1 2:21.1 View workout
06/13/22 16,000m 1:14:22.6 2:19.4 View workout
06/12/22 16,000m 1:18:54.2 2:27.9 View workout
06/08/22 10,000m 44:51.6 2:14.5 View workout
06/07/22 877m 13:23.8 7:38.2 View workout
06/07/22 10,000m 45:12.2 2:15.6 View workout
06/06/22 5,016m 23:17.2 2:19.2 View workout
06/06/22 10,000m 45:12.8 2:15.6 View workout
06/05/22 10,000m 47:32.3 2:22.6 View workout
06/05/22 10,000m 47:37.9 2:22.8 View workout
06/04/22 10,000m 45:56.5 2:17.8 View workout
06/04/22 10,000m 46:53.5 2:20.6 View workout
06/02/22 10,000m 46:24.3 2:19.2 View workout
06/02/22 10,000m 45:17.5 2:15.8 View workout
05/30/22 5,253m 24:37.1 2:20.5 View workout
05/30/22 10,000m 44:54.8 2:14.7 View workout