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Sep 13 Strength and Fitness: The 401K for Your Body
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Keith Paris

Log

Date Distance Time Pace Comments Action
05/04/22 10,000m 46:53.4 2:20.6 View workout
05/03/22 6,872m 33:29.5 2:26.2 View workout
05/03/22 10,000m 47:58.9 2:23.9 View workout
05/03/22 10,000m 47:00.8 2:21.0 View workout
05/01/22 5,000m 23:55.8 2:23.5 View workout
05/01/22 10,000m 46:55.4 2:20.7 View workout
05/01/22 10,000m 47:28.9 2:22.4 View workout
04/30/22 5,031m 23:55.8 2:22.6 View workout
04/30/22 10,000m 45:53.4 2:17.6 View workout
04/30/22 5,000m 22:53.9 2:17.3 View workout
04/29/22 5,000m 23:20.8 2:20.0 View workout
04/29/22 5,000m 23:21.5 2:20.1 View workout
04/29/22 5,000m 23:13.1 2:19.3 View workout
04/28/22 5,000m 23:56.8 2:23.6 View workout
04/28/22 5,000m 23:13.6 2:19.3 View workout
04/27/22 1,770m 8:36.2 2:25.8 View workout
04/27/22 5,000m 23:27.0 2:20.7 View workout
04/27/22 5,000m 23:12.9 2:19.2 View workout
04/27/22 5,000m 22:41.3 2:16.1 View workout
04/27/22 5,000m 22:07.1 2:12.7 View workout