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Sep 13 Strength and Fitness: The 401K for Your Body
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Keith Paris

Log

Date Distance Time Pace Comments Action
04/27/22 5,000m 22:42.5 2:16.2 View workout
04/26/22 5,000m 23:13.5 2:19.3 View workout
04/26/22 5,000m 23:17.1 2:19.7 View workout
04/26/22 5,000m 23:28.1 2:20.8 View workout
04/26/22 5,000m 23:39.5 2:21.9 View workout
04/26/22 5,000m 23:03.3 2:18.3 View workout
04/26/22 5,000m 23:17.9 2:19.7 View workout
04/23/22 2,238m 11:06.9 2:28.9 View workout
04/23/22 5,000m 23:52.7 2:23.2 View workout
04/23/22 5,000m 22:24.7 2:14.4 View workout
04/22/22 1,014m 5:10.0 2:32.8 View workout
04/22/22 5,000m 22:57.8 2:17.7 View workout
04/22/22 5,000m 22:43.1 2:16.3 View workout
04/21/22 10,000m 46:49.6 2:20.4 View workout
04/21/22 10,000m 47:56.6 2:23.8 View workout
04/21/22 5,000m 24:32.8 2:27.2 View workout
04/20/22 5,000m 23:19.2 2:19.9 View workout
04/20/22 10,000m 45:44.2 2:17.2 View workout
04/20/22 10,000m 45:15.0 2:15.7 View workout
04/19/22 5,000m 23:51.0 2:23.1 View workout