Keith Paris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/22 |
10,000m |
46:53.4 |
2:20.6 |
RowErg |
Hwt |
View workout
|
05/03/22 |
6,872m |
33:29.5 |
2:26.2 |
RowErg |
Hwt |
View workout
|
05/03/22 |
10,000m |
47:58.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|
05/03/22 |
10,000m |
47:00.8 |
2:21.0 |
RowErg |
Hwt |
View workout
|
05/01/22 |
5,000m |
23:55.8 |
2:23.5 |
RowErg |
Hwt |
View workout
|
05/01/22 |
10,000m |
46:55.4 |
2:20.7 |
RowErg |
Hwt |
View workout
|
05/01/22 |
10,000m |
47:28.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/30/22 |
5,031m |
23:55.8 |
2:22.6 |
RowErg |
Hwt |
View workout
|
04/30/22 |
10,000m |
45:53.4 |
2:17.6 |
RowErg |
Hwt |
View workout
|
04/30/22 |
5,000m |
22:53.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
04/29/22 |
5,000m |
23:20.8 |
2:20.0 |
RowErg |
Hwt |
View workout
|
04/29/22 |
5,000m |
23:21.5 |
2:20.1 |
RowErg |
Hwt |
View workout
|
04/29/22 |
5,000m |
23:13.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|
04/28/22 |
5,000m |
23:56.8 |
2:23.6 |
RowErg |
Hwt |
View workout
|
04/28/22 |
5,000m |
23:13.6 |
2:19.3 |
RowErg |
Hwt |
View workout
|
04/27/22 |
1,770m |
8:36.2 |
2:25.8 |
RowErg |
Hwt |
View workout
|
04/27/22 |
5,000m |
23:27.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
04/27/22 |
5,000m |
23:12.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|
04/27/22 |
5,000m |
22:41.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
04/27/22 |
5,000m |
22:07.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|