Keith Paris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/22 |
5,000m |
23:15.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
04/13/22 |
5,000m |
24:19.6 |
2:25.9 |
RowErg |
Hwt |
View workout
|
04/12/22 |
5,000m |
23:43.9 |
2:22.3 |
RowErg |
Hwt |
View workout
|
04/12/22 |
10,000m |
46:47.9 |
2:20.3 |
RowErg |
Hwt |
View workout
|
04/12/22 |
5,000m |
23:39.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
04/11/22 |
10,000m |
46:55.3 |
2:20.7 |
RowErg |
Hwt |
View workout
|
04/11/22 |
5,000m |
24:02.3 |
2:24.2 |
RowErg |
Hwt |
View workout
|
04/11/22 |
5,000m |
24:21.6 |
2:26.1 |
RowErg |
Hwt |
View workout
|
04/11/22 |
5,000m |
23:48.7 |
2:22.8 |
RowErg |
Hwt |
View workout
|
04/11/22 |
5,000m |
24:40.1 |
2:28.0 |
RowErg |
Hwt |
View workout
|
04/09/22 |
5,000m |
23:20.6 |
2:20.0 |
RowErg |
Hwt |
View workout
|
04/09/22 |
5,000m |
23:39.7 |
2:21.9 |
RowErg |
Hwt |
View workout
|
04/09/22 |
5,000m |
23:00.6 |
2:18.0 |
RowErg |
Hwt |
View workout
|
04/09/22 |
5,000m |
23:55.3 |
2:23.5 |
RowErg |
Hwt |
View workout
|
04/07/22 |
5,000m |
24:37.7 |
2:27.7 |
RowErg |
Hwt |
View workout
|
04/07/22 |
10,000m |
47:58.4 |
2:23.9 |
RowErg |
Hwt |
View workout
|
04/07/22 |
5,059m |
24:33.4 |
2:25.6 |
RowErg |
Hwt |
View workout
|
04/07/22 |
10,000m |
47:41.7 |
2:23.0 |
RowErg |
Hwt |
View workout
|
04/06/22 |
10,000m |
48:33.9 |
2:25.6 |
RowErg |
Hwt |
View workout
|
04/06/22 |
10,000m |
45:40.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|