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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Keith Paris

Log

Date Distance Time Pace Comments Action
03/14/22 10,000m 46:22.6 2:19.1 View workout
03/13/22 10,000m 46:42.8 2:20.1 View workout
03/12/22 10,000m 44:36.5 2:13.8 View workout
03/11/22 10,000m 50:36.2 2:31.8 View workout
03/10/22 10,000m 47:11.2 2:21.5 View workout
03/09/22 10,000m 45:05.8 2:15.2 View workout
03/08/22 10,000m 44:33.3 2:13.6 View workout
03/07/22 10,000m 45:56.9 2:17.8 View workout
03/06/22 10,520m 50:09.4 2:23.0 View workout
03/05/22 10,718m 52:51.0 2:27.9 View workout
03/04/22 16,000m 1:10:13.0 2:11.6 View workout
03/03/22 16,000m 1:12:28.9 2:15.9 View workout
03/02/22 16,000m 1:16:14.8 2:22.9 View workout
03/01/22 16,000m 1:16:35.3 2:23.6 View workout
02/27/22 5,015m 24:28.9 2:26.4 View workout
02/27/22 6,528m 30:43.6 2:21.2 View workout
02/26/22 10,000m 44:31.1 2:13.5 View workout
02/25/22 10,000m 47:24.5 2:22.2 View workout
02/24/22 10,000m 45:41.7 2:17.0 View workout
02/22/22 10,000m 45:51.7 2:17.5 View workout