Keith Paris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/22 |
5,000m |
23:51.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
04/19/22 |
5,000m |
22:54.3 |
2:17.4 |
RowErg |
Hwt |
View workout
|
04/19/22 |
5,000m |
22:43.3 |
2:16.3 |
RowErg |
Hwt |
View workout
|
04/19/22 |
5,000m |
22:15.2 |
2:13.5 |
RowErg |
Hwt |
View workout
|
04/19/22 |
5,000m |
23:26.5 |
2:20.6 |
RowErg |
Hwt |
View workout
|
04/16/22 |
42,195m |
3:33:22.3 |
2:31.7 |
RowErg |
Hwt |
View workout
|
04/15/22 |
5,000m |
24:12.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
04/15/22 |
5,000m |
23:29.1 |
2:20.9 |
RowErg |
Hwt |
View workout
|
04/15/22 |
5,000m |
23:34.7 |
2:21.4 |
RowErg |
Hwt |
View workout
|
04/15/22 |
5,000m |
23:30.6 |
2:21.0 |
RowErg |
Hwt |
View workout
|
04/14/22 |
5,000m |
24:16.2 |
2:25.6 |
RowErg |
Hwt |
View workout
|
04/14/22 |
5,000m |
23:42.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
04/14/22 |
5,000m |
23:40.2 |
2:22.0 |
RowErg |
Hwt |
View workout
|
04/14/22 |
5,015m |
24:29.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
04/14/22 |
10,000m |
46:17.8 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/14/22 |
10,000m |
47:05.2 |
2:21.2 |
RowErg |
Hwt |
View workout
|
04/13/22 |
10,000m |
46:22.3 |
2:19.1 |
RowErg |
Hwt |
View workout
|
04/13/22 |
10,000m |
46:05.3 |
2:18.2 |
RowErg |
Hwt |
View workout
|
04/13/22 |
5,000m |
23:16.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|
04/13/22 |
5,000m |
23:14.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|