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Sep 13 Strength and Fitness: The 401K for Your Body
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Keith Paris

Log

Date Distance Time Pace Comments Action
03/29/22 2,000m 8:09.9 2:02.4 View workout
03/29/22 2,000m 8:46.8 2:11.7 View workout
03/29/22 1,000m 3:58.9 1:59.4 View workout
03/29/22 282m 1:00.0 1:46.3 View workout
03/29/22 500m 1:52.1 1:52.1 View workout
03/29/22 500m 2:07.1 2:07.1 View workout
03/28/22 10,000m 48:01.3 2:24.0 View workout
03/27/22 10,000m 45:43.6 2:17.1 View workout
03/26/22 10,000m 42:11.3 2:06.5 View workout
03/25/22 10,000m 49:02.1 2:27.1 View workout
03/24/22 10,000m 46:59.6 2:20.9 View workout
03/23/22 13,698m 1:02:33.6 2:17.0 View workout
03/22/22 10,000m 50:55.8 2:32.7 View workout
03/21/22 10,000m 48:27.6 2:25.3 View workout
03/20/22 10,000m 47:29.9 2:22.4 View workout
03/19/22 10,000m 45:33.2 2:16.6 View workout
03/18/22 10,000m 46:14.7 2:18.7 View workout
03/17/22 10,000m 46:41.9 2:20.0 View workout
03/16/22 10,029m 46:46.1 2:19.8 View workout
03/15/22 13,350m 1:01:43.9 2:18.7 View workout