Keith Paris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/22 |
3,996m |
19:49.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
04/04/22 |
8,684m |
41:19.5 |
2:22.7 |
RowErg |
Hwt |
View workout
|
04/04/22 |
10,000m |
46:23.1 |
2:19.1 |
RowErg |
Hwt |
View workout
|
04/04/22 |
10,007m |
51:38.4 |
2:34.8 |
RowErg |
Hwt |
View workout
|
04/02/22 |
2,026m |
10:09.3 |
2:30.3 |
RowErg |
Hwt |
View workout
|
04/02/22 |
5,000m |
23:41.9 |
2:22.1 |
RowErg |
Hwt |
View workout
|
04/02/22 |
5,000m |
22:53.5 |
2:17.3 |
RowErg |
Hwt |
View workout
|
04/02/22 |
5,000m |
24:34.4 |
2:27.4 |
RowErg |
Hwt |
View workout
|
04/02/22 |
5,000m |
23:10.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
04/02/22 |
5,000m |
21:47.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
04/02/22 |
5,000m |
22:36.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
04/01/22 |
7,056m |
33:06.8 |
2:20.7 |
RowErg |
Hwt |
View workout
|
04/01/22 |
14,760m |
1:12:31.5 |
2:27.4 |
RowErg |
Hwt |
View workout
|
04/01/22 |
6,259m |
30:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
04/01/22 |
5,000m |
24:30.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
04/01/22 |
2,000m |
10:22.7 |
2:35.6 |
RowErg |
Hwt |
View workout
|
04/01/22 |
1,000m |
5:23.0 |
2:41.5 |
RowErg |
Hwt |
View workout
|
03/31/22 |
10,000m |
44:01.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/30/22 |
6,485m |
30:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/30/22 |
6,000m |
26:50.9 |
2:14.2 |
RowErg |
Hwt |
View workout
|