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Sep 13 Strength and Fitness: The 401K for Your Body
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Keith Paris

Log

Date Distance Time Pace Comments Action
12/13/21 16,000m 1:15:47.7 2:22.1 View workout
12/10/21 1,646m 8:36.9 2:37.0 View workout
12/08/21 524m 2:34.1 2:27.0 View workout
12/06/21 16,000m 1:12:25.8 2:15.8 View workout
12/05/21 16,000m 1:17:28.0 2:25.2 View workout
12/04/21 16,000m 1:15:40.9 2:21.9 View workout
12/03/21 16,000m 1:13:54.7 2:18.5 View workout
12/02/21 16,000m 1:15:05.3 2:20.7 View workout
12/01/21 4,000m 18:58.5 2:22.3 View workout
12/01/21 4,000m 18:57.3 2:22.1 View workout
12/01/21 4,000m 19:42.2 2:27.7 View workout
12/01/21 4,000m 17:36.7 2:12.0 View workout
11/30/21 15,000m 1:10:09.1 2:20.3 View workout
11/29/21 15,000m 1:09:17.5 2:18.5 View workout
11/28/21 15,000m 1:10:43.1 2:21.4 View workout
11/27/21 15,000m 1:07:07.3 2:14.2 View workout
11/26/21 15,422m 1:13:34.7 2:23.1 View workout
11/25/21 14,578m 1:10:00.7 2:24.0 View workout
11/24/21 10,000m 45:42.5 2:17.1 View workout
11/20/21 10,000m 47:20.4 2:22.0 View workout