Keith Paris

Log

Date Workout Score Ave Comments Action
10/26/23 10016m 48:23.1 2:24.9

25000 m

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10/25/23 1100m 5:21.5 2:26.1

13000 m

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10/25/23 6000m 28:19.8 2:21.6

6000 m

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10/25/23 5117m 24:21.5 2:22.8

half marathon

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10/24/23 3094m 15:11.6 2:27.3

12k

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10/24/23 6000m 28:58.3 2:24.8

6000 m

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10/24/23 12721m 1:02:25.5 2:27.2

25000 m

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10/23/23 11517m 54:53.4 2:22.9

12k

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10/23/23 12865m 1:00:57.9 2:22.1

25000 m

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10/21/23 17434m 1:24:56.8 2:26.1

24000 m

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10/21/23 4286m 20:36.3 2:24.2

12k

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10/21/23 6000m 29:15.8 2:26.3

6000 m

View workout
10/18/23 6187m 32:07.4 2:35.7

12k

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10/17/23 1534m 7:29.2 2:26.4

6000 m

View workout
10/17/23 3316m 16:17.3 2:27.3

12k

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10/17/23 13000m 1:03:01.4 2:25.4

13000 m

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10/17/23 1247m 6:17.4 2:31.3

12k

View workout
10/16/23 12000m 57:44.2 2:24.3

12k

View workout
10/14/23 9583m 52:06.3 2:43.1

12k

View workout
10/13/23 2345m 11:30.2 2:27.1

6000 m

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10/13/23 6808m 35:11.5 2:35.0

12k

View workout
10/12/23 12000m 56:53.4 2:22.2

12k

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10/10/23 12455m 1:00:47.5 2:26.4

24000 m

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10/07/23 8163m 44:31.7 2:43.6

12k

View workout
10/06/23 12000m 57:55.8 2:24.8

12k

View workout