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Sep 13 Strength and Fitness: The 401K for Your Body
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Keith Paris

Log

Date Distance Time Pace Comments Action
07/19/21 8,676m 40:46.1 2:20.9 View workout
07/18/21 8,467m 38:38.9 2:16.9 View workout
07/16/21 8,764m 41:45.6 2:22.9 View workout
07/15/21 9,031m 44:55.2 2:29.2 View workout
07/14/21 10,000m 46:19.9 2:18.9 View workout
07/13/21 5,000m 25:44.7 2:34.4 View workout
07/12/21 8,488m 38:53.0 2:17.4 View workout
07/11/21 8,759m 41:47.2 2:23.1 View workout
07/10/21 10,000m 47:39.7 2:22.9 View workout
07/09/21 4,415m 21:14.9 2:24.3 View workout
07/09/21 5,000m 21:33.7 2:09.3 View workout
06/07/21 10,000m 54:48.6 2:44.4 View workout
06/03/21 10,000m 49:24.1 2:28.2 View workout
05/28/21 8,665m 40:56.9 2:21.7 View workout
05/27/21 10,000m 49:32.9 2:28.6 View workout
05/26/21 10,000m 48:16.5 2:24.8 View workout
05/21/21 10,000m 47:08.2 2:21.4 View workout
05/19/21 10,000m 46:12.5 2:18.6 View workout
05/17/21 10,000m 48:19.1 2:24.9 View workout
05/16/21 8,936m 45:24.1 2:32.4 View workout