Keith Paris

Log

Date Workout Score Ave Comments Action
11/13/23 12018m 58:10.1 2:25.2

24000 m

View workout
11/10/23 12099m 57:20.7 2:22.1

24000 m

View workout
11/08/23 6000m 28:19.1 2:21.5

6000 m

View workout
11/08/23 6000m 28:42.1 2:23.5

6000 m

View workout
11/07/23 6017m 29:04.2 2:24.9

12k

View workout
11/07/23 6000m 30:07.0 2:30.5

6000 m

View workout
11/06/23 6018m 28:16.9 2:20.9

12k

View workout
11/06/23 6000m 27:43.0 2:18.5

6000 m

View workout
11/05/23 12511m 59:52.8 2:23.5

25000 m

View workout
11/04/23 6000m 28:13.6 2:21.1

6000 m

View workout
11/03/23 6556m 31:03.8 2:22.1

12k

View workout
11/02/23 4676m 22:39.8 2:25.4

6000 m

View workout
11/02/23 1315m 6:36.7 2:30.8

6000 m

View workout
11/02/23 6015m 29:34.7 2:27.5

12k

View workout
11/02/23 6251m 30:35.8 2:26.8

25000 m

View workout
11/01/23 8306m 40:10.0 2:25.0

12k

View workout
11/01/23 12352m 59:01.5 2:23.3

24000 m

View workout
10/31/23 6000m 29:01.0 2:25.0

6000 m

View workout
10/31/23 6000m 28:37.9 2:23.1

6000 m

View workout
10/29/23 6000m 28:36.9 2:23.0

6000 m

View workout
10/29/23 6000m 28:20.2 2:21.6

6000 m

View workout
10/28/23 13400m 1:04:54.7 2:25.3

24000 m

View workout
10/27/23 6000m 27:41.7 2:18.4

6000 m

View workout
10/26/23 3000m 13:53.1 2:18.8

3000 m

View workout
10/26/23 5947m 28:40.1 2:24.6

12k

View workout