Sign Up
11,077,187
Lifetime Meters
2,097,896
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Keith Paris

Log

Date Distance Time Pace Comments Action
01/09/22 16,000m 1:19:45.6 2:29.5 View workout
01/08/22 16,000m 1:20:17.0 2:30.5 View workout
01/03/22 12,460m 1:00:04.9 2:24.6 View workout
01/02/22 16,000m 1:18:32.9 2:27.2 View workout
01/01/22 16,000m 1:17:40.8 2:25.6 View workout
12/29/21 16,000m 1:17:12.8 2:24.7 View workout
12/28/21 16,000m 1:16:29.6 2:23.4 View workout
12/27/21 16,000m 1:14:07.4 2:18.9 View workout
12/24/21 16,000m 1:17:59.6 2:26.2 View workout
12/23/21 16,000m 1:18:16.2 2:26.7 View workout
12/22/21 16,000m 1:17:21.1 2:25.0 View workout
12/21/21 16,000m 1:17:00.6 2:24.3 View workout
12/20/21 16,000m 1:15:51.7 2:22.2 View workout
12/19/21 16,000m 1:15:40.6 2:21.8 View workout
12/18/21 16,000m 1:16:47.4 2:23.9 View workout
12/17/21 16,000m 1:15:54.7 2:22.3 View workout
12/16/21 16,000m 1:14:40.6 2:20.0 View workout
12/15/21 16,000m 1:18:45.3 2:27.6 View workout
12/14/21 4,000m 19:06.4 2:23.3 View workout
12/14/21 4,000m 18:55.5 2:21.9 View workout