Keith Paris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/22 |
5,000m |
20:27.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/29/22 |
2,000m |
8:09.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/29/22 |
2,000m |
8:46.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/29/22 |
1,000m |
3:58.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/29/22 |
282m |
1:00.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
03/29/22 |
500m |
1:52.1 |
1:52.1 |
RowErg |
Hwt |
View workout
|
03/29/22 |
500m |
2:07.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/28/22 |
10,000m |
48:01.3 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/27/22 |
10,000m |
45:43.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
03/26/22 |
10,000m |
42:11.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/25/22 |
10,000m |
49:02.1 |
2:27.1 |
RowErg |
Hwt |
View workout
|
03/24/22 |
10,000m |
46:59.6 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/23/22 |
13,698m |
1:02:33.6 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/22/22 |
10,000m |
50:55.8 |
2:32.7 |
RowErg |
Hwt |
View workout
|
03/21/22 |
10,000m |
48:27.6 |
2:25.3 |
RowErg |
Hwt |
View workout
|
03/20/22 |
10,000m |
47:29.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|
03/19/22 |
10,000m |
45:33.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/18/22 |
10,000m |
46:14.7 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/17/22 |
10,000m |
46:41.9 |
2:20.0 |
RowErg |
Hwt |
View workout
|
03/16/22 |
10,029m |
46:46.1 |
2:19.8 |
RowErg |
Hwt |
View workout
|