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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Keith Paris

Log

Date Distance Time Pace Comments Action
08/08/21 10,000m 45:38.8 2:16.9 View workout
08/06/21 8,840m 42:40.9 2:24.8 View workout
08/04/21 8,765m 41:55.8 2:23.5 View workout
08/02/21 8,627m 40:19.5 2:20.2 View workout
08/01/21 10,000m 45:41.5 2:17.0 View workout
07/31/21 8,451m 38:26.8 2:16.4 View workout
07/29/21 8,549m 39:29.7 2:18.5 View workout
07/28/21 8,605m 39:59.9 2:19.4 View workout
07/27/21 1,987m 10:09.5 2:33.3 View workout
07/26/21 267m 1:00.0 1:52.3 View workout
07/26/21 2,221m 10:00.0 2:15.0 View workout
07/25/21 4,216m 20:00.0 2:22.3 View workout
07/25/21 6,531m 30:00.0 2:17.8 View workout
07/24/21 6,000m 27:53.1 2:19.4 View workout
07/24/21 2,000m 9:25.1 2:21.2 View workout
07/24/21 1,000m 4:23.4 2:11.7 View workout
07/23/21 10,000m 45:44.4 2:17.2 View workout
07/21/21 10,000m 46:43.3 2:20.1 View workout
07/20/21 1,117m 6:02.6 2:42.3 View workout
07/20/21 4,466m 21:50.4 2:26.7 View workout