Keith Paris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/22 |
5,000m |
22:42.5 |
2:16.2 |
RowErg |
Hwt |
View workout
|
04/26/22 |
5,000m |
23:13.5 |
2:19.3 |
RowErg |
Hwt |
View workout
|
04/26/22 |
5,000m |
23:17.1 |
2:19.7 |
RowErg |
Hwt |
View workout
|
04/26/22 |
5,000m |
23:28.1 |
2:20.8 |
RowErg |
Hwt |
View workout
|
04/26/22 |
5,000m |
23:39.5 |
2:21.9 |
RowErg |
Hwt |
View workout
|
04/26/22 |
5,000m |
23:03.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
04/26/22 |
5,000m |
23:17.9 |
2:19.7 |
RowErg |
Hwt |
View workout
|
04/23/22 |
2,238m |
11:06.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|
04/23/22 |
5,000m |
23:52.7 |
2:23.2 |
RowErg |
Hwt |
View workout
|
04/23/22 |
5,000m |
22:24.7 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/22/22 |
1,014m |
5:10.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
04/22/22 |
5,000m |
22:57.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
04/22/22 |
5,000m |
22:43.1 |
2:16.3 |
RowErg |
Hwt |
View workout
|
04/21/22 |
10,000m |
46:49.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
04/21/22 |
10,000m |
47:56.6 |
2:23.8 |
RowErg |
Hwt |
View workout
|
04/21/22 |
5,000m |
24:32.8 |
2:27.2 |
RowErg |
Hwt |
View workout
|
04/20/22 |
5,000m |
23:19.2 |
2:19.9 |
RowErg |
Hwt |
View workout
|
04/20/22 |
10,000m |
45:44.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
04/20/22 |
10,000m |
45:15.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
04/19/22 |
5,000m |
23:51.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|