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Sep 13 Strength and Fitness: The 401K for Your Body
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Keith Paris

Log

Date Distance Time Pace Comments Action
04/04/22 8,684m 41:19.5 2:22.7 View workout
04/04/22 10,000m 46:23.1 2:19.1 View workout
04/04/22 10,007m 51:38.4 2:34.8 View workout
04/02/22 2,026m 10:09.3 2:30.3 View workout
04/02/22 5,000m 23:41.9 2:22.1 View workout
04/02/22 5,000m 22:53.5 2:17.3 View workout
04/02/22 5,000m 24:34.4 2:27.4 View workout
04/02/22 5,000m 23:10.0 2:19.0 View workout
04/02/22 5,000m 21:47.1 2:10.7 View workout
04/02/22 5,000m 22:36.4 2:15.6 View workout
04/01/22 7,056m 33:06.8 2:20.7 View workout
04/01/22 14,760m 1:12:31.5 2:27.4 View workout
04/01/22 6,259m 30:00.0 2:23.7 View workout
04/01/22 5,000m 24:30.0 2:27.0 View workout
04/01/22 2,000m 10:22.7 2:35.6 View workout
04/01/22 1,000m 5:23.0 2:41.5 View workout
03/31/22 10,000m 44:01.9 2:12.0 View workout
03/30/22 6,485m 30:00.0 2:18.7 View workout
03/30/22 6,000m 26:50.9 2:14.2 View workout
03/29/22 5,000m 20:27.5 2:02.7 View workout