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Sep 13 Strength and Fitness: The 401K for Your Body
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Keith Paris

Log

Date Distance Time Pace Comments Action
04/19/22 5,000m 22:54.3 2:17.4 View workout
04/19/22 5,000m 22:43.3 2:16.3 View workout
04/19/22 5,000m 22:15.2 2:13.5 View workout
04/19/22 5,000m 23:26.5 2:20.6 View workout
04/16/22 42,195m 3:33:22.3 2:31.7 View workout
04/15/22 5,000m 24:12.0 2:25.2 View workout
04/15/22 5,000m 23:29.1 2:20.9 View workout
04/15/22 5,000m 23:34.7 2:21.4 View workout
04/15/22 5,000m 23:30.6 2:21.0 View workout
04/14/22 5,000m 24:16.2 2:25.6 View workout
04/14/22 5,000m 23:42.4 2:22.2 View workout
04/14/22 5,000m 23:40.2 2:22.0 View workout
04/14/22 5,015m 24:29.0 2:26.4 View workout
04/14/22 10,000m 46:17.8 2:18.8 View workout
04/14/22 10,000m 47:05.2 2:21.2 View workout
04/13/22 10,000m 46:22.3 2:19.1 View workout
04/13/22 10,000m 46:05.3 2:18.2 View workout
04/13/22 5,000m 23:16.1 2:19.6 View workout
04/13/22 5,000m 23:14.0 2:19.4 View workout
04/13/22 5,000m 23:15.3 2:19.5 View workout