Keith Paris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/22 |
10,000m |
46:00.4 |
2:18.0 |
RowErg |
Hwt |
View workout
|
05/14/22 |
10,000m |
45:19.7 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/13/22 |
5,000m |
23:24.8 |
2:20.4 |
RowErg |
Hwt |
View workout
|
05/13/22 |
10,000m |
45:44.6 |
2:17.2 |
RowErg |
Hwt |
View workout
|
05/13/22 |
10,000m |
44:51.7 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/11/22 |
5,000m |
23:14.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|
05/11/22 |
10,000m |
46:17.2 |
2:18.8 |
RowErg |
Hwt |
View workout
|
05/11/22 |
10,000m |
44:58.2 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/10/22 |
3,853m |
18:28.2 |
2:23.8 |
RowErg |
Hwt |
View workout
|
05/10/22 |
8,088m |
38:52.8 |
2:24.2 |
RowErg |
Hwt |
View workout
|
05/10/22 |
10,000m |
45:47.6 |
2:17.3 |
RowErg |
Hwt |
View workout
|
05/10/22 |
2,922m |
13:59.2 |
2:23.6 |
RowErg |
Hwt |
View workout
|
05/08/22 |
251m |
1:22.3 |
2:43.9 |
RowErg |
Hwt |
View workout
|
05/08/22 |
10,000m |
45:29.6 |
2:16.4 |
RowErg |
Hwt |
View workout
|
05/08/22 |
10,000m |
44:47.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
05/06/22 |
5,000m |
23:13.3 |
2:19.3 |
RowErg |
Hwt |
View workout
|
05/06/22 |
10,000m |
45:18.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/06/22 |
10,000m |
46:24.3 |
2:19.2 |
RowErg |
Hwt |
View workout
|
05/04/22 |
5,000m |
23:49.6 |
2:22.9 |
RowErg |
Hwt |
View workout
|
05/04/22 |
10,000m |
47:20.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|