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Sep 13 Strength and Fitness: The 401K for Your Body
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Keith Paris

Log

Date Distance Time Pace Comments Action
05/14/22 10,000m 46:00.4 2:18.0 View workout
05/14/22 10,000m 45:19.7 2:15.9 View workout
05/13/22 5,000m 23:24.8 2:20.4 View workout
05/13/22 10,000m 45:44.6 2:17.2 View workout
05/13/22 10,000m 44:51.7 2:14.5 View workout
05/11/22 5,000m 23:14.9 2:19.4 View workout
05/11/22 10,000m 46:17.2 2:18.8 View workout
05/11/22 10,000m 44:58.2 2:14.9 View workout
05/10/22 3,853m 18:28.2 2:23.8 View workout
05/10/22 8,088m 38:52.8 2:24.2 View workout
05/10/22 10,000m 45:47.6 2:17.3 View workout
05/10/22 2,922m 13:59.2 2:23.6 View workout
05/08/22 251m 1:22.3 2:43.9 View workout
05/08/22 10,000m 45:29.6 2:16.4 View workout
05/08/22 10,000m 44:47.5 2:14.3 View workout
05/06/22 5,000m 23:13.3 2:19.3 View workout
05/06/22 10,000m 45:18.9 2:15.9 View workout
05/06/22 10,000m 46:24.3 2:19.2 View workout
05/04/22 5,000m 23:49.6 2:22.9 View workout
05/04/22 10,000m 47:20.1 2:22.0 View workout