Keith Paris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/22 |
10,624m |
48:47.1 |
2:17.7 |
RowErg |
Hwt |
View workout
|
08/26/22 |
1,510m |
8:39.7 |
2:52.0 |
RowErg |
Hwt |
View workout
|
08/26/22 |
7,110m |
32:13.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/25/22 |
1,238m |
9:24.3 |
3:47.9 |
RowErg |
Hwt |
View workout
|
08/25/22 |
2,158m |
10:26.6 |
2:25.1 |
RowErg |
Hwt |
View workout
|
08/25/22 |
2,113m |
10:05.6 |
2:23.3 |
RowErg |
Hwt |
View workout
|
08/25/22 |
2,690m |
12:24.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
08/25/22 |
825m |
3:56.4 |
2:23.2 |
RowErg |
Hwt |
View workout
|
08/25/22 |
2,290m |
20:29.2 |
4:28.3 |
RowErg |
Hwt |
View workout
|
08/24/22 |
1,878m |
9:33.3 |
2:32.6 |
RowErg |
Hwt |
View workout
|
08/24/22 |
10,000m |
45:26.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
08/24/22 |
16,445m |
1:32:42.0 |
2:49.1 |
RowErg |
Hwt |
View workout
|
08/23/22 |
2,000m |
9:17.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|
08/23/22 |
10,000m |
46:13.8 |
2:18.6 |
RowErg |
Hwt |
View workout
|
08/23/22 |
7,249m |
34:22.7 |
2:22.2 |
RowErg |
Hwt |
View workout
|
08/23/22 |
10,000m |
47:38.2 |
2:22.9 |
RowErg |
Hwt |
View workout
|
08/22/22 |
10,610m |
50:04.2 |
2:21.5 |
RowErg |
Hwt |
View workout
|
08/22/22 |
594m |
3:26.4 |
2:53.7 |
RowErg |
Hwt |
View workout
|
08/17/22 |
10,120m |
46:31.6 |
2:17.9 |
RowErg |
Hwt |
View workout
|
08/16/22 |
10,000m |
45:14.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|