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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Keith Paris

Log

Date Distance Time Pace Comments Action
07/21/22 5,019m 23:32.9 2:20.7 View workout
07/21/22 5,019m 24:18.0 2:25.2 View workout
07/20/22 10,019m 45:22.1 2:15.8 View workout
07/19/22 21,097m 1:45:17.3 2:29.7 View workout
07/18/22 15,216m 1:13:42.3 2:25.3 View workout
07/16/22 21,097m 1:41:31.5 2:24.3 View workout
07/15/22 19,657m 1:37:49.3 2:29.2 View workout
07/15/22 98m 0:39.6 3:22.0 View workout
07/14/22 18,309m 1:28:24.0 2:24.8 View workout
07/13/22 21,203m 1:45:40.4 2:29.5 View workout
07/11/22 6,193m 30:08.4 2:26.0 View workout
07/10/22 14,179m 1:09:02.9 2:26.0 View workout
07/09/22 21,097m 1:45:54.9 2:30.6 View workout
07/08/22 21,097m 1:41:34.5 2:24.4 View workout
07/07/22 21,097m 1:43:25.5 2:27.0 View workout
07/06/22 4,253m 23:38.0 2:46.7 View workout
07/06/22 10,000m 47:33.6 2:22.6 View workout
07/05/22 7,673m 40:06.2 2:36.7 View workout
07/04/22 21,097m 1:38:22.8 2:19.8 View workout
07/02/22 21,097m 1:46:43.9 2:31.7 View workout