Sign Up
11,077,187
Lifetime Meters
2,097,896
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Keith Paris

Log

Date Distance Time Pace Comments Action
09/12/22 12,681m 57:31.1 2:16.0 View workout
09/12/22 10,000m 45:11.8 2:15.5 View workout
09/12/22 3,010m 13:00.0 2:09.5 View workout
09/10/22 5,000m 22:36.3 2:15.6 View workout
09/10/22 2,550m 10:40.0 2:05.4 View workout
09/09/22 10,000m 48:28.5 2:25.4 View workout
09/09/22 3,308m 15:00.0 2:16.0 View workout
09/08/22 10,000m 47:34.6 2:22.7 View workout
09/08/22 3,232m 13:19.4 2:03.6 View workout
09/07/22 4,469m 24:00.0 2:41.1 View workout
09/06/22 5,308m 23:04.6 2:10.4 View workout
09/05/22 3,512m 16:16.8 2:19.0 View workout
09/05/22 3,500m 14:14.3 2:02.0 View workout
09/04/22 1,000m 4:52.7 2:26.3 View workout
09/02/22 868m 3:59.9 2:18.1 View workout
09/02/22 2,434m 10:39.7 2:11.4 View workout
08/31/22 3,890m 18:18.1 2:21.1 View workout
08/31/22 5,000m 22:39.5 2:15.9 View workout
08/31/22 3,167m 14:00.0 2:12.6 View workout
08/27/22 5,011m 24:17.1 2:25.3 View workout