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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sérgio Barbosa

Log

Date Distance Time Pace Comments Action
01/02/20 14,133m 1:00:00.0 2:07.3 View workout
12/30/19 14,009m 1:00:00.0 2:08.4 View workout
12/13/19 7,293m 30:00.0 2:03.4 View workout
12/11/19 12,000m 49:57.5 2:04.8 View workout
12/05/19 1,500m 6:41.7 2:13.9 View workout
12/05/19 9,000m 36:17.8 2:00.9 View workout
12/05/19 1,500m 5:53.6 1:57.8 View workout
11/27/19 7,500m 29:30.3 1:58.0

mazters 43+

 View workout
11/27/19 2,000m 8:07.1 2:01.7 View workout
11/22/19 2,000m 8:55.7 2:13.9 View workout
11/22/19 6,000m 23:12.1 1:56.0

master 43+

 View workout
11/22/19 2,000m 8:03.9 2:00.9 View workout
11/19/19 6,000m 25:46.8 2:08.9 View workout
11/19/19 6,000m 24:12.7 2:01.0 View workout
11/16/19 10,000m 41:14.2 2:03.7 View workout
11/08/19 11,084m 45:00.0 2:01.7 View workout
11/05/19 12,000m 50:40.3 2:06.6

treino masters 43+

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10/15/19 10,465m 50:03.3 2:23.4

sergio barbosa master 43

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10/14/19 12,000m 50:54.4 2:07.2

Sérgio Barbosa RCFP Master 43

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