Stephen Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/23 |
3,639m |
15:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
08/29/23 |
4,807m |
20:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/20/23 |
3,185m |
13:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/19/23 |
5,023m |
21:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
08/10/23 |
6,169m |
30:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
02/02/22 |
4,000m |
17:04.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
02/01/22 |
3,304m |
14:22.7 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/29/22 |
5,000m |
22:53.4 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/19/21 |
6,076m |
24:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/24/21 |
10,000m |
41:20.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/12/21 |
5,000m |
19:28.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/01/21 |
5,000m |
19:42.5 |
1:58.2 |
RowErg |
Hwt |
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|
01/02/21 |
10,000m |
40:16.3 |
2:00.8 |
RowErg |
Hwt |
View workout
|
12/30/20 |
5,000m |
19:46.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/29/20 |
3,947m |
15:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
12/29/20 |
7,454m |
30:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
12/16/20 |
8,000m |
32:42.5 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/15/20 |
600m |
2:59.4 |
2:29.5 |
RowErg |
Hwt |
View workout
|
12/15/20 |
10,000m |
41:37.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/14/20 |
6,000m |
22:36.7 |
1:53.0 |
RowErg |
Hwt |
View workout
|