Nicola Sutcliffe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/23 |
5,016m |
23:59.5 |
2:23.4 |
RowErg |
Hwt |
View workout
|
10/24/23 |
5,019m |
23:56.8 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/20/23 |
5,016m |
23:47.9 |
2:22.3 |
RowErg |
Hwt |
View workout
|
10/19/23 |
5,018m |
24:06.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
10/15/23 |
6,254m |
30:29.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
10/13/23 |
4,381m |
21:54.8 |
2:30.0 |
RowErg |
Hwt |
View workout
|
10/03/23 |
6,075m |
30:08.2 |
2:28.8 |
RowErg |
Hwt |
View workout
|
09/29/23 |
2,180m |
10:07.1 |
2:19.2 |
RowErg |
Hwt |
View workout
|
09/26/23 |
5,088m |
25:05.8 |
2:27.9 |
RowErg |
Hwt |
View workout
|
08/30/23 |
4,216m |
20:07.4 |
2:23.1 |
RowErg |
Hwt |
View workout
|
08/11/23 |
4,199m |
20:04.5 |
2:23.4 |
RowErg |
Hwt |
View workout
|
08/04/23 |
4,223m |
20:30.5 |
2:25.6 |
RowErg |
Hwt |
View workout
|
08/03/23 |
4,151m |
20:07.8 |
2:25.4 |
RowErg |
Hwt |
View workout
|
04/22/23 |
2,500m |
11:42.3 |
2:20.4 |
RowErg |
Hwt |
View workout
|
04/19/23 |
3,000m |
14:26.3 |
2:24.3 |
RowErg |
Hwt |
View workout
|
02/24/23 |
5,000m |
23:59.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
02/23/23 |
5,000m |
23:38.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
02/21/23 |
5,000m |
23:43.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
02/17/23 |
5,000m |
23:44.2 |
2:22.4 |
RowErg |
Hwt |
View workout
|
02/15/23 |
5,000m |
24:48.1 |
2:28.8 |
RowErg |
Hwt |
View workout
|