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Sep 13 Strength and Fitness: The 401K for Your Body
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Nicola Sutcliffe

Log

Date Distance Time Pace Comments Action
11/08/23 5,016m 23:59.5 2:23.4 View workout
10/24/23 5,019m 23:56.8 2:23.1 View workout
10/20/23 5,016m 23:47.9 2:22.3 View workout
10/19/23 5,018m 24:06.1 2:24.0 View workout
10/15/23 6,254m 30:29.0 2:26.2 View workout
10/13/23 4,381m 21:54.8 2:30.0 View workout
10/03/23 6,075m 30:08.2 2:28.8 View workout
09/29/23 2,180m 10:07.1 2:19.2 View workout
09/26/23 5,088m 25:05.8 2:27.9 View workout
08/30/23 4,216m 20:07.4 2:23.1 View workout
08/11/23 4,199m 20:04.5 2:23.4 View workout
08/04/23 4,223m 20:30.5 2:25.6 View workout
08/03/23 4,151m 20:07.8 2:25.4 View workout
04/22/23 2,500m 11:42.3 2:20.4 View workout
04/19/23 3,000m 14:26.3 2:24.3 View workout
02/24/23 5,000m 23:59.0 2:23.9 View workout
02/23/23 5,000m 23:38.0 2:21.8 View workout
02/21/23 5,000m 23:43.6 2:22.3 View workout
02/17/23 5,000m 23:44.2 2:22.4 View workout
02/15/23 5,000m 24:48.1 2:28.8 View workout