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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

José Antonio Pérez Salvador

Log

Date Distance Time Pace Comments Action
09/07/21 15,000m 1:06:16.9 2:12.5 View workout
09/05/21 21,097m 1:31:41.5 2:10.3 View workout
09/02/21 20,000m 1:26:45.9 2:10.1 View workout
08/31/21 27,000m 1:58:19.1 2:11.4 View workout
08/29/21 26,000m 1:53:44.3 2:11.2 View workout
08/26/21 25,000m 1:52:12.8 2:14.6 View workout
08/24/21 24,000m 1:43:34.1 2:09.4 View workout
08/22/21 23,000m 1:40:17.1 2:10.8 View workout
08/19/21 22,000m 1:37:34.1 2:13.0 View workout
08/17/21 20,000m 1:26:19.4 2:09.4 View workout
08/15/21 50,000m 3:56:56.3 2:22.1 View workout
08/12/21 47,000m 3:41:21.8 2:21.2 View workout
08/10/21 45,000m 3:27:04.6 2:18.0 View workout
08/08/21 43,000m 3:17:54.2 2:18.0 View workout
08/05/21 40,000m 3:04:15.0 2:18.1 View workout
08/03/21 38,000m 2:54:50.2 2:18.0 View workout
07/29/21 33,000m 2:39:36.2 2:25.0 View workout
07/28/21 32,000m 2:26:23.5 2:17.2 View workout
07/27/21 31,000m 2:26:05.1 2:21.3 View workout
07/26/21 27,534m 2:12:17.2 2:24.1 View workout