José Antonio Pérez Salvador
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/21 |
10,000m |
40:08.7 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/18/21 |
10,000m |
41:24.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/17/21 |
11,000m |
44:43.5 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/16/21 |
11,000m |
44:37.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/15/21 |
11,000m |
44:43.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/12/21 |
10,000m |
40:13.7 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/11/21 |
9,000m |
37:21.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/11/21 |
1,000m |
3:23.5 |
1:41.7 |
RowErg |
Hwt |
View workout
|
03/10/21 |
9,000m |
37:45.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/10/21 |
1,000m |
3:31.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
03/07/21 |
10,000m |
39:54.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/06/21 |
10,000m |
40:16.4 |
2:00.8 |
RowErg |
Hwt |
View workout
|
03/05/21 |
10,000m |
41:07.7 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/04/21 |
10,000m |
40:05.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
03/03/21 |
10,000m |
40:39.3 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/02/21 |
10,000m |
39:25.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/01/21 |
10,000m |
39:43.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/25/21 |
5,021m |
20:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/24/21 |
8,578m |
35:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/23/21 |
7,236m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|