Rob Lawrie
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/03/20 | 9,351m | 40:00.0 | 2:08.3 | RowErg | View workout | |
11/02/20 | 5,919m | 24:00.0 | 2:01.6 | RowErg | View workout | |
11/02/20 | 514m | 3:38.1 | 3:32.1 | RowErg | View workout | |
11/02/20 | 2,000m | 7:34.0 | 1:53.5 | RowErg | View workout | |
11/01/20 | 5,901m | 24:00.0 | 2:02.0 | RowErg | View workout | |
11/01/20 | 553m | 3:51.4 | 3:29.2 | RowErg | View workout | |
11/01/20 | 5,901m | 30:00.0 | 2:32.5 | RowErg | View workout | |
10/31/20 | 5,774m | 24:00.0 | 2:04.6 | RowErg | View workout | |
10/31/20 | 566m | 3:51.6 | 3:24.5 | RowErg | View workout | |
10/31/20 | 5,774m | 30:00.0 | 2:35.8 | RowErg | View workout | |
10/30/20 | 618m | 3:56.2 | 3:11.1 | RowErg | View workout | |
10/30/20 | 3,294m | 15:00.0 | 2:16.6 | RowErg | View workout |