Rob Lawrie

Log

Date Distance Time Pace Comments Action
11/30/20 2,000m 10:17.0 2:34.2 View workout
11/29/20 42,195m 3:14:55.1 2:18.5 View workout
11/28/20 160m 1:13.1 3:48.4 View workout
11/28/20 10,000m 45:10.6 2:15.5 View workout
11/27/20 247m 1:35.9 3:14.1 View workout
11/27/20 5,000m 19:46.4 1:58.6 View workout
11/27/20 1,016m 5:14.6 2:34.8 View workout
11/27/20 206m 1:36.6 3:54.4 View workout
11/27/20 8,000m 31:28.6 1:58.0 View workout
11/27/20 2,018m 10:29.5 2:35.9 View workout
11/26/20 191m 1:26.6 3:46.7 View workout
11/26/20 18,309m 1:20:00.0 2:11.0 View workout
11/25/20 296m 2:05.0 3:31.1 View workout
11/25/20 6,000m 24:26.2 2:02.1 View workout
11/24/20 312m 2:05.3 3:20.8 View workout
11/24/20 5,000m 19:22.3 1:56.2 View workout
11/23/20 445m 2:55.0 3:16.6 View workout
11/23/20 5,146m 21:00.0 2:02.4 View workout
11/22/20 209m 1:33.1 3:42.7 View workout
11/22/20 7,446m 30:00.0 2:00.8 View workout