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Rob Lawrie

Log

Date Distance Time Pace Comments Action
11/21/20 186m 1:41.3 4:32.3 View workout
11/21/20 15,000m 1:03:24.6 2:06.8 View workout
11/20/20 307m 2:05.8 3:24.8 View workout
11/20/20 5,000m 20:38.9 2:03.8 View workout
11/19/20 14,137m 1:00:00.0 2:07.3 View workout
11/18/20 303m 2:15.1 3:42.9 View workout
11/18/20 6,000m 23:39.9 1:58.3 View workout
11/17/20 3,000m 11:42.0 1:57.0 View workout
11/17/20 351m 2:23.8 3:24.8 View workout
11/17/20 5,000m 19:41.4 1:58.1 View workout
11/16/20 399m 2:44.8 3:26.5 View workout
11/16/20 5,000m 20:38.8 2:03.8 View workout
11/15/20 3,627m 30:16.5 4:10.4 View workout
11/08/20 369m 2:38.3 3:34.4 View workout
11/08/20 6,000m 23:58.5 1:59.8 View workout
11/08/20 527m 3:37.7 3:26.5 View workout
11/07/20 10,000m 40:22.2 2:01.1 View workout
11/06/20 525m 3:09.8 3:00.7 View workout
11/06/20 3,000m 12:09.5 2:01.5 View workout
11/05/20 286m 2:14.6 3:55.3 View workout