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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rob Lawrie

Log

Date Distance Time Pace Comments Action
12/08/20 6,475m 25:00.0 1:55.8 View workout
12/08/20 1,024m 5:55.0 2:53.3 View workout
12/07/20 156m 1:29.3 4:46.2 View workout
12/07/20 21,316m 1:32:13.3 2:09.7 View workout
12/06/20 21,097m 1:35:14.7 2:15.4 View workout
12/05/20 1,102m 4:00.0 1:48.8 View workout
12/05/20 10,000m 46:14.5 2:18.7 View workout
12/04/20 6,000m 28:10.2 2:20.8 View workout
12/03/20 106m 1:05.8 5:10.3 View workout
12/03/20 21,097m 1:28:46.4 2:06.2 View workout
12/03/20 156m 1:06.4 3:32.8 View workout
12/02/20 164m 1:32.5 4:42.0 View workout
12/02/20 10,000m 39:00.8 1:57.0 View workout
12/02/20 403m 2:32.3 3:08.9 View workout
12/01/20 5,000m 22:23.2 2:14.3 View workout
12/01/20 209m 1:23.3 3:19.2 View workout
12/01/20 2,204m 10:00.0 2:16.1 View workout
12/01/20 604m 3:58.9 3:17.7 View workout
11/30/20 269m 1:48.0 3:20.7 View workout
11/30/20 10,000m 40:33.3 2:01.6 View workout