Rob Lawrie

Log

Date Distance Time Pace Comments Action
12/19/20 124m 1:11.5 4:48.3 View workout
12/19/20 21,097m 1:26:19.3 2:02.7 View workout
12/18/20 133m 1:16.9 4:49.0 View workout
12/18/20 42,195m 3:10:02.9 2:15.1 View workout
12/17/20 42,195m 3:08:21.8 2:13.9 View workout
12/16/20 134m 1:10.4 4:22.6 View workout
12/16/20 21,097m 1:31:58.4 2:10.7 View workout
12/15/20 21,097m 1:35:59.7 2:16.5 View workout
12/14/20 21,097m 1:36:49.5 2:17.6 View workout
12/13/20 21,097m 1:35:36.8 2:15.9 View workout
12/12/20 111m 1:09.0 5:10.8 View workout
12/12/20 13,446m 1:00:00.0 2:13.8 View workout
12/11/20 131m 1:06.9 4:15.3 View workout
12/11/20 13,441m 1:00:00.0 2:13.9 View workout
12/11/20 161m 1:03.0 3:15.6 View workout
12/10/20 50,000m 3:54:53.4 2:20.9 View workout
12/10/20 106m 0:54.7 4:18.0 View workout
12/09/20 375m 3:01.3 4:01.7 View workout
12/09/20 2,000m 7:12.2 1:48.0 View workout
12/09/20 2,193m 10:39.5 2:25.8 View workout