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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rob Lawrie

Log

Date Distance Time Pace Comments Action
11/18/20 303m 2:15.1 3:42.9 View workout
11/18/20 6,000m 23:39.9 1:58.3 View workout
11/17/20 3,000m 11:42.0 1:57.0 View workout
11/17/20 351m 2:23.8 3:24.8 View workout
11/17/20 5,000m 19:41.4 1:58.1 View workout
11/16/20 399m 2:44.8 3:26.5 View workout
11/16/20 5,000m 20:38.8 2:03.8 View workout
11/15/20 3,627m 30:16.5 4:10.4 View workout
11/08/20 369m 2:38.3 3:34.4 View workout
11/08/20 6,000m 23:58.5 1:59.8 View workout
11/08/20 527m 3:37.7 3:26.5 View workout
11/07/20 10,000m 40:22.2 2:01.1 View workout
11/06/20 525m 3:09.8 3:00.7 View workout
11/06/20 3,000m 12:09.5 2:01.5 View workout
11/05/20 286m 2:14.6 3:55.3 View workout
11/05/20 9,018m 36:00.0 1:59.7 View workout
11/04/20 100m 0:19.0 1:35.0 View workout
11/04/20 100m 0:19.0 1:35.0 View workout
11/04/20 223m 1:16.7 2:51.9 View workout
11/04/20 3,000m 12:21.1 2:03.5 View workout