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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joe Sellars

Log

Date Distance Time Pace Comments Action
08/31/23 4,977m 23:00.0 2:18.6 View workout
08/30/23 3,744m 18:00.0 2:24.2 View workout
08/28/23 3,423m 15:00.0 2:11.4

15 Minute Row
15 Minute Row with ErgZone
app.erg.zone

 View workout
05/09/23 2,516m 10:00.0 1:59.2

Short - 10 x 1 min / 1 min easy - Row
app.erg.zone/w/S5feZW8xTFu37y605uggEQ

View workout
12/06/22 3,244m 15:00.0 2:18.7

15 Minute Row
15 Minute Row with ErgZone
erg.zone

 View workout
03/11/22 2,204m 10:00.0 2:16.1 View workout
02/22/22 2,263m 10:00.0 2:12.5 View workout
02/10/22 2,229m 10:00.0 2:14.5 View workout
02/03/22 2,353m 10:00.0 2:07.4 View workout
02/02/22 500m 2:14.6 2:14.6 View workout
12/21/21 2,341m 10:00.0 2:08.1 View workout
12/19/21 2,305m 10:00.0 2:10.1 View workout
12/16/21 2,296m 10:00.0 2:10.6 View workout
12/15/21 2,375m 10:00.0 2:06.3 View workout
12/14/21 2,387m 10:00.0 2:05.6 View workout
12/11/21 2,397m 10:00.0 2:05.1 View workout
12/09/21 2,370m 10:00.0 2:06.5 View workout
12/09/21 196m 0:45.0 1:54.7 View workout
12/07/21 2,280m 10:00.0 2:11.5 View workout
12/02/21 1,687m 7:30.0 2:13.3 View workout