Joe Sellars
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/26/21 |
5,868m |
30:00.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
| 01/25/21 |
3,251m |
15:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
| 01/25/21 |
3,250m |
15:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
| 01/25/21 |
6,198m |
30:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
| 01/24/21 |
7,538m |
33:57.5 |
2:15.1 |
RowErg |
Hwt |
View workout
|
| 01/24/21 |
6,331m |
30:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
| 01/24/21 |
6,445m |
30:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
| 01/23/21 |
5,622m |
30:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
| 01/22/21 |
7,119m |
31:06.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
| 01/21/21 |
2,444m |
10:55.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
| 01/21/21 |
12,027m |
1:02:57.2 |
2:37.0 |
RowErg |
Hwt |
View workout
|
| 01/20/21 |
5,829m |
28:12.8 |
2:25.2 |
RowErg |
Hwt |
View workout
|
| 01/20/21 |
10,187m |
47:24.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
| 01/16/21 |
500m |
1:45.8 |
1:45.8 |
RowErg |
Hwt |
View workout
|
| 01/14/21 |
3,024m |
14:24.6 |
2:22.9 |
RowErg |
Hwt |
View workout
|
| 01/09/21 |
2,524m |
10:43.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
| 01/08/21 |
4,000m |
16:41.4 |
2:05.1 |
RowErg |
Hwt |
View workout
|
| 01/07/21 |
1,000m |
3:41.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
| 01/06/21 |
13,056m |
1:00:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
| 01/05/21 |
2,000m |
8:39.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
