Joe Sellars
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/05/21 |
656m |
3:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
| 01/04/21 |
6,415m |
30:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
| 01/03/21 |
2,000m |
7:45.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
| 01/03/21 |
687m |
3:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
| 01/02/21 |
2,000m |
8:33.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
| 01/02/21 |
10,000m |
44:53.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
| 01/01/21 |
21,097m |
1:49:36.7 |
2:35.8 |
RowErg |
Hwt |
View workout
|
| 01/01/21 |
3,861m |
19:13.5 |
2:29.3 |
RowErg |
Hwt |
View workout
|
| 12/31/20 |
6,522m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
| 12/30/20 |
2,000m |
8:06.7 |
2:01.6 |
RowErg |
Hwt |
View workout
|
| 12/29/20 |
6,671m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
| 12/28/20 |
4,000m |
19:11.6 |
2:23.9 |
RowErg |
Hwt |
View workout
|
| 12/28/20 |
557m |
3:00.0 |
2:41.5 |
RowErg |
Hwt |
View workout
|
| 12/27/20 |
6,947m |
30:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
| 12/26/20 |
5,000m |
22:32.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
| 12/26/20 |
565m |
3:00.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
| 12/24/20 |
12,380m |
1:00:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
| 12/24/20 |
563m |
3:00.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
| 12/23/20 |
5,000m |
22:10.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|
| 12/22/20 |
2,000m |
9:40.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
