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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joe Sellars

Log

Date Distance Time Pace Comments Action
09/28/21 1,986m 9:00.0 2:15.9 View workout
05/31/21 1,018m 4:00.0 1:57.8

4 Minutes for ranking using ErgZone

 View workout
04/14/21 3,163m 15:00.0 2:22.2

15 Minute Row with ErgZone

 View workout
04/09/21 2,947m 15:00.0 2:32.6

15 Minute Row with ErgZone

 View workout
04/05/21 2,870m 15:00.0 2:36.7

15 Minute Row with ErgZone

 View workout
04/02/21 3,160m 15:00.0 2:22.4

15 Minute Row with ErgZone

 View workout
03/31/21 3,370m 15:00.0 2:13.5

15 Minute Row with ErgZone

 View workout
03/29/21 2,765m 15:00.0 2:42.7

15 Minute Row with ErgZone

 View workout
03/28/21 5,761m 30:42.7 2:39.9

Just row on ErgZone

 View workout
03/27/21 2,899m 15:00.0 2:35.2

15 Minute Row with ErgZone

 View workout
01/28/21 6,327m 30:29.9 2:24.6

Just row on ErgZone

 View workout
01/28/21 1,050m 5:41.7 2:42.7

Just row on ErgZone

 View workout
01/28/21 6,640m 30:13.9 2:16.5

Just row on ErgZone

 View workout
01/28/21 6,737m 30:16.9 2:14.8

Just row on ErgZone

 View workout
01/28/21 4,075m 23:48.2 2:55.2

Just row on ErgZone

 View workout
01/27/21 2,228m 10:59.2 2:27.9

Just row on ErgZone

 View workout
01/27/21 6,021m 32:28.2 2:41.7

Just row on ErgZone

 View workout
01/27/21 11,021m 55:40.8 2:31.5

Just row on ErgZone

 View workout
01/26/21 10,058m 48:20.4 2:24.1

Just row on ErgZone

 View workout
01/26/21 8,136m 39:10.3 2:24.4

Just row on ErgZone

 View workout