Concept2 Logbook | Log for Philip White

Philip White

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/08/23	8,000m	38:54.2	2:25.8	RowErg	Lwt		View workout
04/07/23	7,000m	33:47.8	2:24.8	RowErg	Lwt		View workout
04/06/23	6,000m	34:39.5	2:53.2	RowErg	Lwt		View workout
04/05/23	5,000m	26:15.8	2:37.5	RowErg	Lwt	5000m	View workout
04/04/23	4,000m	21:29.1	2:41.1	RowErg	Lwt		View workout
04/03/23	3,000m	14:10.1	2:21.6	RowErg	Lwt		View workout
04/02/23	2,000m	10:09.9	2:32.4	RowErg	Lwt		View workout
04/01/23	1,000m	4:34.4	2:17.2	RowErg	Lwt		View workout
03/30/23	5,000m	23:38.7	2:21.8	RowErg	Lwt	5000m	View workout
03/29/23	5,000m	24:36.7	2:27.6	RowErg	Lwt	5000m	View workout
03/28/23	5,000m	25:28.1	2:32.8	RowErg	Lwt	5000m	View workout
03/27/23	5,000m	24:44.3	2:28.4	RowErg	Lwt	5000m	View workout
03/26/23	5,000m	25:53.3	2:35.3	RowErg	Lwt	5000m	View workout
03/25/23	5,000m	25:49.4	2:34.9	RowErg	Lwt		View workout
03/24/23	5,000m	26:03.6	2:36.3	RowErg	Lwt	5000m	View workout
03/22/23	5,000m	31:00.2	3:06.0	RowErg	Lwt	5000m	View workout
03/21/23	5,000m	33:13.9	3:19.3	RowErg	Lwt	5000m	View workout
03/19/23	5,000m	26:41.8	2:40.1	RowErg	Lwt		View workout
03/17/23	5,000m	23:57.3	2:23.7	RowErg	Lwt		View workout
03/16/23	6,000m	28:42.4	2:23.5	RowErg	Lwt	Medium - 3 x 2000m / 3 min easy - Row app.erg.zone/w/RMbbu8LjS_qegBDWSWCJMA	View workout

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