simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/23 |
500m |
2:01.7 |
2:01.7 |
RowErg |
Lwt |
View workout
|
05/10/23 |
502m |
2:03.7 |
2:03.2 |
RowErg |
Lwt |
View workout
|
05/10/23 |
1,000m |
4:12.5 |
2:06.2 |
RowErg |
Lwt |
View workout
|
05/10/23 |
1,000m |
4:03.6 |
2:01.8 |
RowErg |
Lwt |
View workout
|
05/10/23 |
1,001m |
4:02.7 |
2:01.2 |
RowErg |
Lwt |
View workout
|
05/10/23 |
3,003m |
12:11.6 |
2:01.8 |
RowErg |
Lwt |
View workout
|
05/08/23 |
1,000m |
4:17.4 |
2:08.7 |
RowErg |
Lwt |
View workout
|
05/08/23 |
1,000m |
4:25.8 |
2:12.9 |
RowErg |
Lwt |
View workout
|
05/08/23 |
1,000m |
4:08.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
05/08/23 |
1,000m |
4:06.8 |
2:03.4 |
RowErg |
Lwt |
View workout
|
05/08/23 |
1,001m |
4:08.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
05/08/23 |
3,001m |
12:12.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
05/04/23 |
1,000m |
4:13.2 |
2:06.6 |
RowErg |
Lwt |
View workout
|
05/04/23 |
1,000m |
4:02.7 |
2:01.3 |
RowErg |
Lwt |
View workout
|
05/04/23 |
1,000m |
3:57.9 |
1:58.9 |
RowErg |
Lwt |
View workout
|
05/04/23 |
1,001m |
4:04.3 |
2:02.0 |
RowErg |
Lwt |
View workout
|
05/04/23 |
1,005m |
4:04.2 |
2:01.4 |
RowErg |
Lwt |
View workout
|
05/04/23 |
1,002m |
4:01.0 |
2:00.2 |
RowErg |
Lwt |
View workout
|
05/04/23 |
1,000m |
4:03.6 |
2:01.8 |
RowErg |
Lwt |
View workout
|
05/03/23 |
1,000m |
4:23.7 |
2:11.8 |
RowErg |
Lwt |
View workout
|