simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/23 |
500m |
2:08.7 |
2:08.7 |
RowErg |
Lwt |
View workout
|
04/03/23 |
500m |
2:04.8 |
2:04.8 |
RowErg |
Lwt |
View workout
|
04/03/23 |
1,000m |
4:06.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
04/03/23 |
2,000m |
8:17.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
04/03/23 |
3,000m |
12:13.1 |
2:02.1 |
RowErg |
Lwt |
View workout
|
03/30/23 |
500m |
2:06.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
03/30/23 |
1,000m |
4:07.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
03/30/23 |
499m |
2:12.8 |
2:13.0 |
RowErg |
Lwt |
View workout
|
03/30/23 |
1,000m |
4:16.1 |
2:08.0 |
RowErg |
Lwt |
View workout
|
03/30/23 |
999m |
4:09.7 |
2:04.9 |
RowErg |
Lwt |
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|
03/30/23 |
3,002m |
12:11.5 |
2:01.8 |
RowErg |
Lwt |
View workout
|
03/29/23 |
500m |
2:07.2 |
2:07.2 |
RowErg |
Lwt |
View workout
|
03/29/23 |
500m |
2:05.6 |
2:05.6 |
RowErg |
Lwt |
View workout
|
03/29/23 |
1,000m |
4:13.2 |
2:06.6 |
RowErg |
Lwt |
View workout
|
03/29/23 |
2,000m |
8:19.3 |
2:04.8 |
RowErg |
Lwt |
View workout
|
03/29/23 |
3,004m |
12:25.4 |
2:04.0 |
RowErg |
Lwt |
View workout
|
03/23/23 |
1,000m |
4:24.4 |
2:12.2 |
RowErg |
Lwt |
View workout
|
03/23/23 |
1,000m |
4:07.1 |
2:03.5 |
RowErg |
Lwt |
View workout
|
03/23/23 |
2,000m |
8:16.2 |
2:04.0 |
RowErg |
Lwt |
View workout
|
03/23/23 |
3,004m |
12:17.2 |
2:02.7 |
RowErg |
Lwt |
View workout
|