Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/22 |
2,000m |
11:21.7 |
2:50.4 |
RowErg |
Lwt |
View workout
|
09/26/22 |
3,789m |
21:19.5 |
2:48.8 |
RowErg |
Lwt |
View workout
|
09/26/22 |
5,503m |
30:00.0 |
2:43.5 |
RowErg |
Lwt |
View workout
|
09/25/22 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
09/25/22 |
2,000m |
10:58.9 |
2:44.7 |
RowErg |
Lwt |
View workout
|
09/25/22 |
2,000m |
10:19.0 |
2:34.7 |
RowErg |
Lwt |
View workout
|
09/25/22 |
2,000m |
11:38.3 |
2:54.5 |
RowErg |
Lwt |
View workout
|
09/25/22 |
2,000m |
11:09.2 |
2:47.3 |
RowErg |
Lwt |
View workout
|
09/25/22 |
2,000m |
11:09.4 |
2:47.3 |
RowErg |
Lwt |
View workout
|
09/24/22 |
5,373m |
30:00.0 |
2:47.5 |
RowErg |
Lwt |
View workout
|
09/23/22 |
5,367m |
30:00.0 |
2:47.6 |
RowErg |
Lwt |
View workout
|
09/23/22 |
5,466m |
30:00.0 |
2:44.6 |
RowErg |
Lwt |
View workout
|
09/21/22 |
5,367m |
30:00.0 |
2:47.6 |
RowErg |
Lwt |
View workout
|
09/21/22 |
904m |
4:00.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
09/21/22 |
2,000m |
11:23.5 |
2:50.8 |
RowErg |
Lwt |
View workout
|
09/20/22 |
2,000m |
11:16.6 |
2:49.1 |
RowErg |
Lwt |
View workout
|
09/20/22 |
5,404m |
30:00.0 |
2:46.5 |
RowErg |
Lwt |
View workout
|
09/19/22 |
1,506m |
7:43.8 |
2:33.9 |
RowErg |
Lwt |
View workout
|
09/19/22 |
2,000m |
10:12.1 |
2:33.0 |
RowErg |
Lwt |
View workout
|
09/19/22 |
5,363m |
30:00.0 |
2:47.8 |
RowErg |
Lwt |
View workout
|