Paul Wiles
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/09/21 | 1,039m | 5:39.8 | 2:43.5 | RowErg | View workout | |
| 01/08/21 | 1,006m | 5:32.3 | 2:45.1 | RowErg | View workout | |
| 01/08/21 | 1,004m | 5:31.0 | 2:44.8 | RowErg | View workout | |
| 01/08/21 | 1,007m | 5:33.3 | 2:45.4 | RowErg | View workout | |
| 01/08/21 | 971m | 5:28.6 | 2:49.2 | RowErg | View workout | |
| 01/07/21 | 949m | 5:26.4 | 2:51.9 | RowErg | View workout | |
| 01/07/21 | 923m | 5:23.2 | 2:55.0 | RowErg | View workout | |
| 01/07/21 | 936m | 5:25.1 | 2:53.6 | RowErg | View workout | |
| 01/07/21 | 949m | 5:26.1 | 2:51.8 | RowErg | View workout | |
| 01/05/21 | 936m | 5:17.9 | 2:49.8 | RowErg | View workout | |
| 01/05/21 | 943m | 5:16.0 | 2:47.5 | RowErg | View workout | |
| 01/05/21 | 949m | 5:17.6 | 2:47.3 | RowErg | View workout | |
| 01/05/21 | 922m | 5:14.8 | 2:50.7 | RowErg | View workout | |
| 01/04/21 | 949m | 5:15.1 | 2:46.0 | RowErg | View workout | |
| 01/04/21 | 986m | 5:17.3 | 2:40.9 | RowErg | View workout | |
| 01/04/21 | 1,942m | 10:26.1 | 2:41.1 | RowErg | View workout | |
| 01/03/21 | 959m | 5:13.3 | 2:43.3 | RowErg | View workout | |
| 01/03/21 | 906m | 5:11.0 | 2:51.6 | RowErg | View workout | |
| 01/03/21 | 898m | 5:11.9 | 2:53.6 | RowErg | View workout | |
| 01/03/21 | 886m | 5:11.6 | 2:55.8 | RowErg | View workout |