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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Wiles

Log

Date Distance Time Pace Comments Action
01/19/21 1,000m 4:51.0 2:25.5 View workout
01/19/21 1,000m 4:54.2 2:27.1 View workout
01/19/21 1,000m 4:50.5 2:25.2 View workout
01/18/21 500m 2:20.9 2:20.9 View workout
01/18/21 500m 2:14.8 2:14.8 View workout
01/18/21 1,000m 4:56.0 2:28.0 View workout
01/18/21 1,000m 4:46.4 2:23.2 View workout
01/18/21 2,000m 9:48.2 2:27.0 View workout
01/17/21 500m 2:22.3 2:22.3 View workout
01/17/21 500m 2:16.3 2:16.3 View workout
01/17/21 1,000m 5:05.8 2:32.9 View workout
01/17/21 1,000m 4:58.9 2:29.4 View workout
01/17/21 2,000m 10:08.9 2:32.2 View workout
01/16/21 500m 2:22.7 2:22.7 View workout
01/16/21 500m 2:22.1 2:22.1 View workout
01/16/21 1,000m 5:04.0 2:32.0 View workout
01/16/21 1,000m 5:03.1 2:31.5 View workout
01/16/21 2,000m 10:26.6 2:36.6 View workout
01/15/21 3,500m 18:34.3 2:39.1

+1044 rest, in lifetime metres. 1A

 View workout
01/14/21 3,500m 22:32.5 3:13.2

+1014 rest, in lifetime metres. 1A

 View workout