Paul Wiles
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/21 |
500m |
2:16.2 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/22/21 |
500m |
2:17.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/22/21 |
500m |
2:12.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/22/21 |
1,000m |
4:50.8 |
2:25.4 |
RowErg |
Hwt |
View workout
|
01/22/21 |
1,000m |
4:49.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
01/22/21 |
1,000m |
4:43.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/22/21 |
1,000m |
4:42.3 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/21/21 |
500m |
2:21.4 |
2:21.4 |
RowErg |
Hwt |
View workout
|
01/21/21 |
500m |
2:15.1 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/21/21 |
1,000m |
4:47.1 |
2:23.5 |
RowErg |
Hwt |
View workout
|
01/21/21 |
1,000m |
4:40.5 |
2:20.2 |
RowErg |
Hwt |
View workout
|
01/21/21 |
2,000m |
9:54.6 |
2:28.6 |
RowErg |
Hwt |
View workout
|
01/20/21 |
500m |
2:15.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/20/21 |
500m |
2:16.8 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/20/21 |
1,000m |
4:59.2 |
2:29.6 |
RowErg |
Hwt |
View workout
|
01/20/21 |
1,000m |
4:47.7 |
2:23.8 |
RowErg |
Hwt |
View workout
|
01/20/21 |
2,000m |
9:58.7 |
2:29.6 |
RowErg |
Hwt |
View workout
|
01/19/21 |
500m |
2:17.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
01/19/21 |
500m |
2:18.8 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/19/21 |
1,000m |
4:55.6 |
2:27.8 |
RowErg |
Hwt |
View workout
|