Paul Wiles
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/21 |
100m |
0:21.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
01/25/21 |
1,000m |
4:48.9 |
2:24.4 |
RowErg |
Hwt |
View workout
|
01/25/21 |
500m |
2:09.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/25/21 |
500m |
2:10.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/25/21 |
1,000m |
4:27.2 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/25/21 |
100m |
0:21.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
01/25/21 |
100m |
0:21.4 |
1:47.0 |
RowErg |
Hwt |
View workout
|
01/24/21 |
100m |
0:21.7 |
1:48.5 |
RowErg |
Hwt |
View workout
|
01/24/21 |
500m |
2:16.3 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/24/21 |
500m |
2:18.8 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/24/21 |
500m |
2:13.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/24/21 |
1,000m |
4:42.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/24/21 |
1,000m |
4:41.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
01/24/21 |
1,000m |
4:43.4 |
2:21.7 |
RowErg |
Hwt |
View workout
|
01/24/21 |
1,000m |
4:40.7 |
2:20.3 |
RowErg |
Hwt |
View workout
|
01/23/21 |
500m |
2:07.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/23/21 |
1,000m |
4:58.3 |
2:29.1 |
RowErg |
Hwt |
View workout
|
01/23/21 |
1,000m |
4:50.4 |
2:25.2 |
RowErg |
Hwt |
View workout
|
01/23/21 |
1,000m |
4:40.7 |
2:20.3 |
RowErg |
Hwt |
View workout
|
01/23/21 |
2,000m |
9:58.3 |
2:29.5 |
RowErg |
Hwt |
View workout
|